Sunday, December 10, 2006

INJURY!!

Well, I've really done it this time...I had a pretty good week2 - was looking forward to finishing it out over the weekend with a run on Sat night and another run on Sunday - but that doesn't look like it's going to happen.

On my way home from dinner on Friday night, I tripped and twisted my foot. This is the same foot that I broke this summer (Jones Fracture) - and I feel like I did the exact same thing. Fortunately, it doesn't hurt nearly as bad as it did this summer - and I am able to put some weight on it.

I'm going to try to use the eliptical a few times this week, provided that it doesn't hurt - and take it from there. Fortunately, I'm not at the point where I had TOO much invested in this whole thing, and hopefully, it's something I'll recover from relatively quickly.

In the meantime - here's my running log for week 2:

Running log
12/04/06

Time: 35 min
Distance: 2.5 miles
Notes: Treadmill. Walk/Run intervals. Felt it in my calves and hamstrings - stretched it out afterwards.

12/06/06

Time: 32 minutes
Distance: 2.3 miles
Notes: Treadmill. Right calf tightened within a few minutes of starting. Going to aggresively stretch over the next few days.

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