Thursday, February 15, 2007

It worked!!

I had a really pleasant 3 mile run. It helped that I was well hydrated, and that I ran slower than I have been running (average pace of about 10:35)...we'll see how the next one goes!

It's good to be back!!


Neil Harris said...

Finally catching up on reading. Sounds like you're doing great. Hope the weather isn't making things difficult. I've always been in awe of those runners I see outside when it's like 10-20 degrees. Just saw one last week as I was driving on Lake Shore Drive.

Joe said...

Funny you should say that! It's been SO COLD here - all my runs have been indoors. It's not the ideal training environment, but it will have to do for now...with only about 10 weeks to the 1/2 marathon, I really need to kick it up a notch!